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solid var(--color-border-strong);width:1.4rem;height:1.4rem;color:var(--color-button-text);cursor:pointer;background:0 0;border-radius:.45rem;flex:none;place-items:center;margin-top:.1rem;font-size:.85rem;line-height:1;display:grid}.client-dashboard-task[data-task-status=done] .client-dashboard-task-toggle{background:var(--color-accent-trust);border-color:var(--color-accent-trust)}.client-dashboard-task-body{flex-direction:column;gap:.1rem;display:flex}.client-dashboard-task-title{color:var(--color-text)}.client-dashboard-task-title-done{color:var(--color-subtle);text-decoration:line-through}.client-dashboard-task-detail{color:var(--color-muted);font-size:.85rem}.client-dashboard-task-due{color:var(--color-subtle);font-size:.78rem}.coach-client-tasks{flex-direction:column;gap:.7rem;display:flex}.coach-client-tasks-title{color:var(--color-heading);margin:0;font-size:1rem;font-weight:600}.coach-client-tasks-form{flex-wrap:wrap;gap:.5rem;display:flex}.coach-client-tasks-form input[type=text]{flex:12rem}.coach-client-tasks-list{flex-direction:column;gap:.3rem;margin:0;padding:0;list-style:none;display:flex}.coach-client-tasks-item{border-bottom:1px dashed var(--color-border);justify-content:space-between;align-items:center;gap:.6rem;padding:.4rem 0;display:flex}.coach-client-tasks-item:last-child{border-bottom:0}.coach-client-tasks-item-body{flex-direction:column;gap:.1rem;display:flex}.coach-client-tasks-item-title{color:var(--color-text)}.coach-client-tasks-item-due{color:var(--color-subtle);font-size:.78rem}.coach-client-tasks-item-done{text-transform:uppercase;letter-spacing:.04em;color:var(--color-success);font-size:.72rem}.coach-client-tasks-archive{color:var(--color-subtle);cursor:pointer;background:0 0;border:0;flex:none;padding:0 .3rem;font-size:1.1rem;line-height:1}@media (prefers-reduced-motion:no-preference){.client-dashboard-card{animation:.4s both client-dashboard-rise}@keyframes client-dashboard-rise{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}}.admin-backups-schedules-card{gap:var(--space-3);display:grid}.admin-backups-schedule-card{gap:var(--space-2);display:grid}.admin-backups-schedule-card label{gap:var(--space-1);display:grid}
